Old School RuneScape Agility Guide


Unleashing the true potential of your RuneScape account hinges on honing vital abilities, of which Agility holds a prominent position. Especially for low-level ironmen, honing Agility early paves the path to acquiring stamina potions for quests. Notably, with advanced levels, your run energy persists for an extended duration and unveils the convenience of shortcuts throughout the OSRS map. It also comes to the fore in the tightrope room at the Chambers of Xeric or for gaining access to engage the Saradomin boss.

Starting Off: Accumulating Experience Passively

Emphasizing efficiency, it’s fascinating that one can bypass the grueling grind of early Agility levels without directly training the skill. It is feasibly achievable to climb up to level 74 Agility via quests or by honing other skills.


Embarking on Quests: Levels 1 – 33

Embarking on quests such as Recruitment Drive, The Depths of Despair, The Grand Tree, and The Tourist Trap can catapult you to level 33. Collectively, these quests reward a generous 19,700 agility experience, and all have relatively modest requirements.

Barbarian Fishing: Levels 33 – 74

Supplementing your fishing skills with Barbarian Fishing offers the additional advantage of a small influx of passive agility and strength experience. As a player, if you were to journey from level 58 to 99 fishing utilizing the Barbarian Fishing method, you would also touch the 74 Agility landmark due to the passive experience it imparts. This strategy emerges as an efficient pathway to train both simultaneously.

Streamlining OSRS Agility Training: The Fastest Methods

The subsequent list outlines the premier agility courses by level. It is beneficial to employ summer pies or agility potions to elevate your agility level, hence gaining access to higher-level courses sooner.

Gnome Stronghold Agility Course: Levels 1 – 10

This course bequeaths 86.5 experience per lap, and you can amass an experience rate of approximately 8,000 per hour from levels 1 – 10.

Draynor Village Rooftop Course: Levels 10 – 20

The Draynor Rooftop course dishes out 9,000 exp per hour and stands as the first course to furnish marks of grace, which can be traded for enticing rewards, including the graceful set.

Al Kharid Rooftop Course: Levels 20 – 25

With the Al-Kharid Rooftop course, using stamina potions to sustain your run energy facilitates an hourly experience rate of around 9.5k.

Werewolf Skullball: Levels 25-48

Opting for the Werewolf Skullball method necessitates the completion of Creature of Fenkenstrain and equipping the ring of charos for area access. The exp rates stand around 18k per hour, with each game taking a mere 2 minutes 30 seconds. Alternatively, the Varrock course can be pursued from level 30, albeit with a lower experience rate of around 13k per hour.

Canifis Rooftop Course: 40/48 – 52

For advanced-level players, the Canifis Agility Course can proffer an experience akin to the Werewolf course, approximately 18k per hour. However, Canifis additionally provides marks of grace and demands less intensive clicking.

Hallowed Sepulchre: Levels 52 – 99

Offering the swiftest experience rates in the game for Agility, the Hallowed Sepulchre necessitates precision and concentration. Despite the intensity, many players find it significantly more engaging and interactive than conventional training methodologies.

Access to the Sepulchre

Access to the Sepulchre requires completing Sins of the Father, and the experience rates are demonstrated below. (Please add the experience rates as required).

The Value of Stamina Potions in Agility Training

Stamina potions play a crucial role in maximizing the efficiency of Agility training. They provide a significant boost to your energy, allowing you to maintain a steady pace while completing laps around agility courses. Crafted through the Herblore skill, these potions can dramatically reduce the time it takes to progress in your Agility training, thereby accelerating your overall advancement in RuneScape.

The Role of Marks of Grace in Agility

Marks of Grace are unique collectibles that spawn while traversing rooftop agility courses. Their primary function is to be exchanged for pieces of the Graceful set, an outfit that reduces your weight and increases your run energy recovery rate. Collecting these marks during your Agility training becomes a parallel reward system that pays off significantly in the long run, enhancing your overall agility performance and efficiency.

The Graceful Set: An Agility Enhancer

The Graceful set is an ensemble of weight-reducing gear that is purchased using Marks of Grace. Comprising six pieces – the hood, top, legs, gloves, boots, and cape – the set not only reduces your weight by a significant amount but also provides a bonus effect of increased run energy restoration when worn in its entirety. The lighter weight means less run energy depletion, allowing for more continuous training and thus accelerating Agility level progression.

Essential Tips and Tricks for Agility Training

Every seasoned RuneScape player has their tips and tricks for efficient Agility training. Key strategies include starting quests early for easy Agility XP, maintaining a steady supply of stamina potions for persistent energy, and focusing on rooftop courses for gathering Marks of Grace. Training Agility alongside other skills, such as Fishing via the Barbarian method, also allows for efficient multi-skilling. Lastly, equipping the Graceful set as soon as possible significantly boosts run energy restoration, allowing for longer and more efficient training sessions.

Mistakes to Avoid in Agility Training

A common mistake many players make is neglecting Agility training in the early game. While it might seem tedious initially, the benefits of higher Agility levels significantly outweigh the effort. Avoid training without stamina potions as it could drastically slow down your XP rates. Also, don’t overlook the Marks of Grace on rooftop courses; they are the gateway to the extremely beneficial Graceful set. Lastly, don’t rush your Agility training. Pace yourself, enjoy the process, and remember, the world of RuneScape isn’t just about the destination, but also the journey.

Wrapping Up

As we reach the culmination of this comprehensive guide, it becomes clear that Agility is a skill that serves as an underpinning foundation to the rich, interactive world of RuneScape. It is not merely a skill that a player must master, but a quintessential attribute that paves the way for more strategic, efficient, and rewarding gameplay.

Understanding the essence of Agility training allows players to explore the vast landscapes of Gielinor with enhanced endurance and the potential to unlock various shortcuts. From battling formidable bosses to traversing complex dungeons, your heightened Agility level facilitates smooth navigation and a significantly more engaging gaming experience.

The diverse methods of training Agility, be it through quests, Barbarian Fishing, or the multitude of Agility courses like the Gnome Stronghold, Draynor Village, or the intense Hallowed Sepulchre, underline the dynamic nature of this skill. The strategic use of game mechanics like Stamina Potions and Marks of Grace further amplify the benefits of Agility training.

Moreover, the Graceful Set stands as a testimony to the rewards that lie in wait for those committed to the Agility training journey. Its functionality in reducing weight and improving energy restoration rates exemplifies the symbiotic relationship between hard work and reward in the game.

RuneScape’s immersive universe continually encourages exploration, growth, and challenge. As such, Agility training should not be seen as a daunting task but as an opportunity for players to push their boundaries, strategize better, and ultimately, enjoy the game to its fullest potential.

Finally, remember that while this guide provides an organized pathway, the true spirit of RuneScape lies in personal discovery and adventure. So, irrespective of your Agility level or overall experience, the key is to savor every moment and appreciate the journey of continuous learning and improvement. Here’s to many hours of exciting and triumphant gameplay in the land of RuneScape.

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